Welcome to our website for Top Notch Physiques
 
Everyone says, "It's much bigger on the inside than what it appears on the outside."


🔥 WELCOME TO COLOMA’S HIDDEN GEM! 🔥
 
Don’t let the outside fool you—Top Notch Physiques is a massive, private, volunteer operated, 24/7 access gym packed with everything you need to crush your fitness goals! Whether you’re lifting heavy or conditioning your body, we have the space and equipment to take you to the next level.
 
🔥 💪 WHAT WE OFFER:
 
     🏋 Heavy-Duty Iron: 100 lb. plates and dumbbells scaling well past 125 lbs.! Plus, the coveted Old Blue Nautilus machines.
 
     🏃 Elite Cardio: A Jacob’s Ladder, Arc trainers, treadmills, Stairmasters, steppers, a rowing machine, and a variety of weight selector machines.
 
     🥊 Fight & Functional Area: Fully equipped wrestling ring perfect for boxing, kickboxing, sparring, or just wrestling around! Complete with punching bags, a push sled, a tire flip station, a cardio rope, pull up bars and plyo boxes.
 
     🧖 Ultimate Recovery: Unwind in our very hot sauna and use our private lockers and showers.
 
     🌞 Tanning: Tanning bed available on-site.
 
     🥤 Fuel Up: Stock up on protein powder, vitamins, minerals, weight loss products or any other products we have to offer and grab some sweet new hoodies and tees!
 
🔥 MEMBERSHIP DETAILS: Enjoy 24-hour access to the facility, 7 days a week, 365 days a year.
 
     With limited volunteer Staff, actual staffing hours vary on the daily but if someone is available on site, hours are typically available Monday – Friday from 4:00 PM to 7:00 PM.
 
🔥 With Volunteer Staffing being so scarce please take advantage of our Virtual sign-ups for New and Renewable Memberships via texting.
 
🔥 Payments Accepted: Cash, Cash App, and Apple Pay (Note: Credit/Debit cards are subject to a +4% processing fee).
 
🔥 📍 Location: 6740 Red Arrow Highway, Coloma, MI 49038
 
🔥 CONTACT INFO: 📱 Text Preferred due to spamming: 269-519-2084 (Limited staff, so texting is the fastest way to get answers) 💻 Sign Up via text: 269-519-2084
 
🔥 🌐 Follow Us: Check us out on the Top Notch Physiques Facebook page, Instagram and TikTok for daily updates and useful information!


As of 2026 we are 11 years in the making… Top Notch Physiques is a newly expanded, larger than ever, 24 hour *PRIVATE* gym, fitness and training center located in Coloma, Michigan. We currently offer many types of prepaid memberships and Auto Pay for 24 hour access when available to help you with whatever it is you are looking to do for your body.
 
• 24 Hour Member Access, even on Holidays ☺
 
• Boxing Training with Ben Williams (Boxing Coach) Born Again Championship Boxing
  269-757-3114
 
• Top Notch Karate - ages 6 and up
 
• Cardio Drumming
 
• Body Building
 
• Weight Lifting
 
• Pilates
 
• Access to Indoor Wrestling / Training Ring
 
• Tanning
 
• Sauna (I’ve been told one of the hottest Sauna’s around!)
 
• Lockers / Showers
 

Classes and Events above are subject to change throughout the year without notice. Please see Front Desk at Gym for current schedule or text Tim @ 269-519-2084 for the instructors contact info.
 
Thank you, TNP















GLWA is a professional wrestling organization. We have monthly shows and events. Click on the links below for more information.

Click on the GLWA logo above for our Pro Westling YouTube video channel

Click above GLWA logo to view the schedule and updates on Facebook